If you’ve watched Netflix’s romantic comedy ‘Too Much’, you might have come across the term Swedish death cleaning. Some words capture emotions or ideas that our own language can’t quite express, such as the Japanese 'komorebi', or the Danish 'hygge'. The Swedish 'döstädning' - or 'death cleaning' - refers to the process of streamlining your home to free yourself from clutter and your family of burden after you're gone. While it might sound a little grim this mindful practice may have surprising mental health benefits in the here and now.
What is Swedish death cleaning and how can it benefit you?
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If you’ve watched Netflix’s romantic comedy ‘Too Much’, you might have come across the term Swedish death cleaning. Some words capture emotions or ideas that our own language can’t quite express, such as the Japanese 'komorebi', or the Danish 'hygge'. The Swedish 'döstädning' - or 'death cleaning' - refers to the process of streamlining your home to free yo…
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Source: Patient.info Editorial Features
Tags: Health, Medicine, Nutrition