Looking after your joints is important if you want to stay active and keep moving comfortably - especially as you get older. Lots of things can affect your joint health, but carrying extra weight plays a major role. We look at how weight impacts your joints and share some simple ways to help reduce the strain.
How obesity affects joint health - and what you can do about it
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Looking after your joints is important if you want to stay active and keep moving comfortably - especially as you get older. Lots of things can affect your joint health, but carrying extra weight plays a major role. We look at how weight impacts your joints and share some simple ways to help reduce the strain. Source
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This content is for informational purposes and does not replace medical advice.
Source: Patient.info Editorial Features
Tags: Health, Medicine, Nutrition